2 Ways To Discover And Nurture Your ‘Soul Landscape,’ By A Psychologist

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2 Ways To Discover And Nurture Your ‘Soul Landscape,’ By A Psychologist - Forbes

Quick Summary:

And that’s what makes a soul landscape worth coming home to.

Scent has a uniquely direct line to the brain’s emotional centers tied to memory and mood, according to research.

A 2018 study published in Emotion found that people who could identify and report a greater variety of positive emotions — like awe, contentment, curiosity or gratitude — had lower levels of inflammation in the body, even when controlling for age, health and general mood.